First unthaw however many chicken tenders you'll need. I know you all have a costco bag of them in the freezer (if you only have breasts, just slice them to be thinner after thawing).
Now mix breadcrumbs, some Mrs. Dash original, and a little paprika, salt and pepper in a shallow dish. (sorry I didn't measure anything). Pour a little milk in a seperate bowl.
Coat each piece of chicken in milk then the bread crumbs.
Now take a piece or two of lunch-meat style ham + a slice of your favorite kind of cheese (we used provolone) and lay it on one side of the tender.
Roll it up and secure with a toothpick. Stick them on a greased cookie sheet and bake 20-25 min. at 350. Donezo!
That's not mine, but that's what they should look like.