Spinach-Topped Tilapia Recipe

 Spinach-Topped Tilapia

Really, this would probably be good on any kind of fish, but tilapia is cheap and still tasted great.

Ingredients:
1 tsp olive oil
½ cup onion, diced
2 cloves of garlic, minced
5 oz baby spinach
½ Tbsp fat free cream cheese
1 tsp basil
Salt and Pepper (to taste)
Garlic powder
Shredded Parmesan 

• Preheat oven to 400 degrees
• Season fish with a little salt, pepper, and garlic powder. Place on baking sheet lined with parchment paper.
• Saute onion in olive oil until soft, then add garlic and cook for another minute. 
• Add spinach and cook until completely wilted. Remove from heat.
• Add basil, salt and pepper. Stir in the cream cheese.
• Spoon mixture onto tops of tilapia and sprinkle with Parmesan
• Bake for 15 minutes or until fish flakes off easily

And while we're talking about recipes, I'm just going to send you right to this Balsamic Nectarine Pizza recipe. YUM!